Tuesday, February 5, 2013

Fresh Hot Spiced Cider

One of my friends from work posted this (or a similar) recipe on her Facebook wall months before I bought my Blendtec I thought it sounded so good I tried to find it somewhere and couldn't. This is one of the quickest things to make with the Blendtec( or vita-mix).  This recipe will serve two in regular sized coffee mugs or one in a giant mug.

Ingredients 

  • 1-2 cored and quartered red delicious apple(s)  
  • 1 tablespoon honey (optional)
  • cinnamon 
Place all ingredients in Blendtec and place on soups setting. Pour into mug(s) and enjoy.

Red delicious aren't my favorite eating apple but are great for juicing and supposedly the skins are higher in nutrients than other apples.
All ingredients in blender

Fresh hot spiced cider

Monday, February 4, 2013

Mac and Cheese with Secret Veggies

I wanted Mac'n'Cheese. I didn't want to break my streak of eating healthy. So I compromised. I knew there had to be a way to make cheese sauce using pureed veggies but wasn't finding anything on the internets. So I did what people must have done before google and I improvised. It turned out pretty well, if I don't say so myself. What I ended up with was a sauce that was versatile and forgiving. A cheese sauce that doesn't break or rely on cream or butter or flour to hold it together. You could use other vegetables like sweet potatoes or butternut squash I chose cauliflower and carrots.


Ingredients 

  • Half a head of cauliflower
  • two cups baby carrots (or cut whole carrots)
  • 1/2 a medium sized  onion peeled halved
  • four and 1/2 cups shredded cheddar cheese 
  • two cups whole milk, warmed
  • 18 ounces pasta (elbow Macaroni or other shaped that will hold sauce well)
  • pot with water enough water to boil pasta
  • one pan to roast cauliflower and bake pasta
optional

  • 1/2 pound beanie wienies (or other cooked meat)
  • 2 cups mustard greens ( or other veggies) I like the spicy mustard flavor with mac'n'cheese.   

Start by roasting cauliflower  and onion at 350 for about 20-25 minutes or until just soft and browned.

Boil pasta; only cook it till it is barely done. Leave it just a little under done and it will cook the rest of the way in the oven. .

While pasta is boiling put raw carrots, roast cauliflower, onion,  four cups of cheese , and milk in Blendtec. Blend on Soups setting. (If you do not have a high powered blender roast all veggies and  heat milk to just boiling. Blend until smooth with regular blender/food processor or immersion blender) 

The resulting sauce should be thick and a little grainy. Taste it. It tastes like cheese covered cauliflower, so nummy. If you want to make any changes to the flavor do so now. You can also add more cheese if you want ,the base can take it, just pulse it in until it's smooth. 

Drain the pasta. Put the pasta in your baking pan. Mix in any other desired ingredients (Meat and veggies) in. Cover all of it with sauce mixing in around to coat everything. Pour more sauce on top and cover with 1/2 cup cheese. Bake at 350 for 15-20 minutes until pasta is soft and cheese is melted. 

Serve and enjoy!

Roasted cauliflower and onion
Cauliflower carrot cheese sauce AKA secret veggie cheeses sauce
Pasta with Beanie Wienies 
Mac'N"Cheese, one with Sriracha sauce one without, ready to go into the oven.